Is your body lacking Iron? Fix it with a natural and easy remedy!
Apple and nails - natural source of iron and vitamin C
We would like to share a natural remedy for body iron
deficiency. It has worked for us so it should work for you as well. It’s very simple, easy
to do and very efficient. Conventional
iron pills available from Pharmacies are not really natural and thus not as
effective. More importantly, they sometimes cause constipation. For iron to be ‘absorbed' by the human body, it needs to be taken with vitamin C. We use old nails and push them into an apple.
What happens is that acid in the apple causes a release of iron into the apple flesh
which along with the vitamin C in the apple, makes iron digestible by the human body. Find about
10 old rusty nails (not galvanized nails) then clean and sterilized them in boiling
water. Push the nails into the apple and place it into the fridge. Next morning pull
them out and eat the apple. Now push the nails into another apple and repeat the
process for a few weeks and you will see the difference. You can see how the apple absorbs iron as along the hole
made by the nail, the apple gets darker. However, it does not change its taste. Nature is very clever and powerful!